As the Coronavirus pandemic continues, people are told we can all play a role in stopping its spread. However, what can we do?  

 

When it comes to COVID-19, there are still a lot of things to learn.  What we do know is that there are a couple of precautions that you can take to help slow the spread of this deadly virus.here are several ways you can help to lower the spread of Coronavirus: 

If You Get Sick, Have a Plan 

Talk to family and friends about who could help you if you get sick. Plan who can deliver or cook meals, run errands, and take care of you. 

Prepare for Your Needs in Case You Will Have to Stay Home for a Longer Time 

You’ve got to ensure you have enough medicines, household items, and groceries on hand. This can include meals, over-the-counter medications, and much more. Also, you’ve got to ensure you know how to order more either by making a phone call or online. 

Do Not Travel if Unnecessary 

Though you might be tempted to visit your family or grandkids, you should not travel during this pandemic since it might expose you to a person who might be infected.  

Do Not Share 

While you might typically steal a bite from the plate of your child or share a meal with your partner or friend, now is the time to be selfish with your food. You should not share any common kitchen objects. This includes food, cups, utensils, drinking glasses, dishes, and much more. It does not matter if that individual is living with you. In addition to that, you’ve got to ensure you wash properly any kitchen items after using it. You can use soap and hot water. You can also use a dishwasher in cleaning them. 

Regularly Clean High-Touch Surfaces 

Nobody still knows if the virus can spread from any surfaces to individuals or how long the virus might survive outside the body of a human. Take additional attention and wash surfaces that are frequently touched. This includes sinks, faucets, toilets, desks, light switches, doorknobs, tables, and much more. Make sure you use disinfectants that are suitable for the surface. 

Do Not Touch Your Mouth, Nose, and Eyes 

You should be wary and keep your hands away from any part of your face where the virus can enter the body.  

Social Distancing 

You need to maintain at least 3-6 feet distance between you and other individuals. You should not touch other people. This includes hugging, kissing, or shaking hands. You can try a smile or a hand wave instead.  

Wear a Mask 

A cloth mask might not protect you. However, it might keep you from spreading the virus if you’ve got it. Whenever you go outside, it is advised that you wear face coverings to lower the spread of the virus. This is particularly true if social distancing measures are hard to keep. If you don’t have a mask